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http://deprilibri.fx7.de/lib/images/favicon.icotext/html2012-09-25T18:26:56+02:00schlafhygiene:sieben_tipps_fuer_schlafgestoerte
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Ärzte Zeitung, 25.09.2012:
Schlafhygiene: Sieben Tipps für Schlafgestörte
„Eine gute Schlafhygiene kann manches Schlafproblem lösen. Allerdings sollten einige Regeln eingehalten werden. [...]
Die Tipps zur Schlafhygiene seien einfach und würden deshalb von vielen Patienten zunächst als Banalitäten abgetan, berichtete der Regensburger Schlafforscher Professor Jürgen Zulley aus seiner Erfahrung.“