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Netdoktor, 24.01.13:
Gefühlsleben: Obst und Gemüse heben die Laune
„München (netdoktor.de) – Seelennahrung – dieses Wort bekommt dank einer neuseeländischen Studie eine ganz neue Bedeutung: Demnach lässt der Verzehr von viel Obst und Gemüse Menschen ruhiger, glücklicher und tatkräftiger durch den Tag gehen. Um einen Effekt zu merken, sind allerdings sieben bis acht Portionen täglich nötig.“