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meditation:mehr_emotionale_stabilitaet_weniger_depression

Netdoktor, 13.11.12:

Meditation: Mehr emotionale Stabilität, weniger Depression

„München (netdoktor.de) - Regelmäßige Meditation führt zu Veränderungen in der Gehirnfunktion und bewirkt, dass Gefühle anders verarbeitet werden. Diese Wirkung hält auch an, wenn man gerade nicht meditiert. Zu diesem Schluss kommen US-amerikanische Wissenschaftler des Massachusetts General Hospital und der Boston University.“

http://www.netdoktor.de/News/Meditation-Mehr-emotionale-1137393.html